Based on the principles of Trim Healthy Mama, learn how to eat for fat loss, boost your metabolism, and join the other ladies for a monthly group coaching call with Leah to get your questions answered. Plus exclusive recipes and bonus content!
Ever wonder what kind of exercise you should be doing? Have questions about metabolism, gut health, or hormones? Each month, Coach Leah does a "bonus training" on a special lifestyle-related topic that can help you get even better results.
Find yourself flooded with encouragement & accountability surrounded by other ladies just like yourself, all focused on becoming our healthiest selves. This IS #squadgoals.
Your fearless leader in the quest for being Livli!
Leah Harvey
Certified Coach
Do you know what it means to be "Lively"? According to the dictionary: "full of life and vital energy". I think every woman should feel that way.
Whether for you that means losing weight, or balancing your hormones, or figuring out the right foods for YOUR body, or increasing your fitness level, you deserve to feel your best.
I know what it feels like to keep searching for the “perfect diet”. Having learned from costly mistakes, I now bring context and clarity to both of the often “controversial” macros - carbs and fats - to help you understand how your body works and how to eat for your goals.
Using my skills, expertise, and experience in health and fitness, I will help you plan healthy meals and follow healthy habits that will help you become the healthiest version of you!
Accountability
The Secret Sauce
The #1 thing women come to me for. When you actually speak out your goals and have someone there to cheer you on when you feel like quitting, that's where real results happen!
Imagine a life where you never "go on a diet" again! Instead, learn to use the macros (protein, carbs, fats) in a strategic way to lose weight naturally and be healthy for life.
Many women don't feel supported by their families as they try to be healthier, eat healthier, live healthier, but you don't have to feel alone anymore! This group is a place for you to share your story, your journey, your struggles & successes, and get encouragement not just from your coach, but other ladies just like you!
Hear from others who are changing their life one meal at a time.
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"Learning to eat the right things at breakfast and lunch has stopped my afternoon crashes!"
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"I am beginning to listen and understand the fuel needs of my body. It's incredible."
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"I love that this plan is so simple and easy to follow. It allows all food groups so I am not missing anything."
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"I have felt more free and at peace with food than I ever have before. I have felt great physically and mentally all week!"
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"Being intentional to eat the correct amount of protein gave me more energy throughout my workouts."
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"Other plans I have tried made me just want to give up because it's all focused on losing weight fast. I like that this is focused on eating better and feeling better."
You're Invited
Join the Livli Inner Circle
No more yo-yo dieting, no more starting a new, restrictive, miserable diet every 2 months. Learn how to eat in a healthy, sustainable way that is enjoyable AND helps you transform your body, and get the coaching, guidance, and support you need to stick to your goals and make steady progress.
VIP Membership
Currently Closed Join the Waitlist to be notified when doors open.